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4 Easy Ways to Cool Down on a Hot Day

Summer is a fun time to be outdoors. It’s warm, the weather is usually great, and there’s so much to do. But on hot days, it’s easy to get overheated. ...

4 Secrets to Maintain Portion Control

Controlling your portion size at dinner is one of the best things you can do to help yourself reach a healthy weight. In fact, it’s one of the secrets ...

How to Tell If You’re Dehydrated

We’ve all been dehydrated before, whether we realized it at the time or not. Knowing how to tell if you’re dehydrated can allow you to recognize you ne...

Seniors and Student Debt: A Growing Issue

When you think of the student debt crisis, you may picture a young person fresh out of college, but a growing number of seniors also struggle with stud...

Dishes to Impress Your Friends: Carciofi alla Giudia

Carciofi alla Giudia is a classic Italian-Jewish fried artichoke dish that takes everything you love about potato chips and improves upon it. Ready to ...

Who is Dickie Borthwick: Senior Soccer Star

Dickie Borthwick is something of a soccer icon in England, and it may not be for the reason you think. He may not have a glittering trophy cabinet, but...

Two Truths and a Lie: Popular Health Hacks

There are a lot of claims about ways you can trick your body into running more efficiently. Today, we’re playing two truths and a lie with three popula...

The Signs of Gambling Addiction

Gambling addiction is a devastating affliction. These are the key signs of compulsive gambling to watch for in your loved ones and yourself.

Medicare Fraud and Abuse: What is It and How Can I Spot It?

Medicare fraud and abuse siphons millions of dollars from taxpayers every year. This makes it important to know what Medicare fraud is and how to spot it.

Health Benefits of Pickles (Plus a Family Recipe!)

Many people love pickles for their crunch and their flavor, but there's actually a lot of health benefits of pickles, too! Ready to make some for yours...

Superfood Snack Hacks: Garlic

We recently learned that garlic is not only a popular ingredient, but also a superfood! Today, we’ve got three recipes for garlic lovers!

Want to Get Back to Work? 3 Great Jobs for Seniors

There are many reasons why a senior may want to find a second career (or side hustle) during retirement. If this describes you, here are three jobs tha...

3 Common & Unhealthy Habits

There are many common habits that are actually pretty unhealthy for you. Here’s three you may do and probably should stop.

The Health Benefits of Garlic

Garlic may be a popular flavor in a lot of dishes, but there are many health benefits of garlic in your diet. Could it even be a superfood?

What to Do If Your Medicare Card is Lost or Stolen

Knowing what to do if your Medicare card is lost or stolen is important. Luckily, getting a replacement Medicare card is easy. Here’s how to get a new ...