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Three Simple Ways to Fit Exercise into a Busy Schedule

Fitness is an important factor in our overall health, but in today’s busy world, it can be so tough to fit it in! While it can be tempting to just...

Medicareful Yum: Healthy Hacks for Your Summer BBQ

print Moscareful Mule Recipe Ingredients 2 oz of lime juice 1 oz of simple syrup 2 oz of club soda 3/4 cup of ice 4 oz of non-alcoholic ginger beer...

How to Stay Safe While Enjoying Fireworks

With July 4 right around the corner, people are going to be attending cook outs and watching fireworks. Those are the two big traditions with...

Refreshing Drinks to Beat the Heat This Summer

During the summer, it’s easy to work up a thirst, especially if you’re spending time outside in the warm sun, relaxing by the pool, gardening, or...

Why Bird-Watching Can Be Healthy for Seniors

Looking for a way to pass the time and get closer to nature? Bird-watching, or birding as it’s sometimes called by enthusiasts, could fill that...

Science Has Created the Perfect U.S. Road Trip

Here at Medicareful Living, we’re big fans of traveling. We’ve given you tips for traveling home and abroad, shown how Medicare coverage travels...

Boating: Good for the Body and the Mind

Boating is a fun activity that many people enjoy, especially during the summer months when spending time by the water is a great way to cool off....

4 Easy Ways to Cool Down on a Hot Day

Summer is almost here, which means picnics, barbecues, and trips to the beach. It’s a time many spend outside, having fun in the sun. It’s also the...

4 Secrets to Maintain Portion Control

The obesity epidemic, while improving, is still perhaps the most pervasive public health crisis facing the United States today. Obesity can...

How to Tell If You’re Dehydrated

During the summer, the hotter temperatures can lead dehydration to become one of the greatest threats facing many seniors. In fact, the heat and...

Seniors and Student Debt: A Growing Issue

The student debt crisis is often one considered to only be facing millennials, but they aren’t alone. While the majority certainly are young...

Dishes to Impress Your Friends: Carciofi alla Giudia

At Medicareful Living, we believe everybody should have at least one good showstopping dish. It’s that recipe you can bring out for dinner parties...

Who is Dickie Borthwick: Senior Soccer Star

Dickie Borthwick is a famous soccer (or “football”) player in England, but not for the reason you’d expect. He’s not one of the best players in the...

Two Truths and a Lie: Popular Health Hacks

Many of you may be familiar with the game Two Truths and a Lie, where somebody says three things about themselves, and two of the facts are true...

The Signs of Gambling Addiction

For some people, the thrill of gambling adds a bit of extra excitement to watching your favorite sport or playing a game. If you win, you don’t...

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