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Is the Mediterranean Diet Healthy for You?

We’ve looked into and analyzed a few diets in the past. While none of them have been magic bullets for weight loss and health, they all have their...

What's the Difference Between an HMO and a PPO?

When you use a Medicare plan finder tool like Medicareful or work with an insurance agent, you’ll often come across plans labeled HMOs or PPOs. But...

Getting Creative with Comfort Food: Eid al-Adha

This Saturday evening, August 10, 2019, is the beginning of Eid al-Adha, or the festival of the sacrifice. The second of the two major Eids each...

Is it Possible to Be Too Healthy?

To quote The Who, “too much of anything, is too much for me.” This is common sense for many things, but could it be true for your health? Are there...

Quick Home Remedies for Hiccups

Hiccups (or hiccoughs) can be annoying, especially persistent hiccups. You can hardly make it through a sentence before a weird spasm interrupts...

Cooking for Beginners: Frequently Asked Questions (& Their Answers!)

Whether you’re an experienced home cook or making your first batch of scrambled eggs, you probably have cooking-related questions. Here at...

Why Tennis is a Great Sport for Seniors

Tennis is a very popular sport for many seniors, and for good reason. It can not only be extremely healthy, but it’s also a sport seniors can...

How Healthy is Coconut Milk for You?

For many people, the only time you’ve tasted coconut is on vacation with a delicious piña colada or fresh coconut water right from the tree. But,...

3 Healthy Cooking Oils You Should Be Using and Why

While walking through your local grocery store’s aisles, you’ll likely pass by lots of different types of cooking oils. As tempting as it may be to...

Is Your Doctor in Your Medicare Plan’s Network? How to Tell

Your Medicare plan’s network can make a massive difference in your coverage and costs. If you’re enrolled in Original Medicare, and even if you...

How Video Games Can Be Healthy for Seniors

Video games are often considered a pastime only for the young, something for teens and the immature. This belief is so pervasive that even the...

Does Medicare Cover Cancer Treatment?

Cancer is a terrifying diagnosis that can, and often does, affect the entire family. And, this fear is entirely reasonable. In 2019 alone, it’s...

Love Sports, But Can’t Play? How You Can Get Involved

Most people have at least one sport that they love — whether it’s football, soccer, basketball, or even the growing e-sports. Sometimes, you can’t...

Is Keto the Secret to Diet Success?

The ketogenic diet, also known as the keto diet, is one of the most popular diets in the United States and beyond right now, and that’s for a...

Who is Pasquale Sciarappa, Senior YouTube Chef?

Are you looking to make some truly delicious meals at home, but want to learn from a video series packed with as much personality as it is flavor?...

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