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The Health Benefits of Sports Fandom

Many people love sports and have favorite sports teams, but did you know there are health benefits of being a sports fan?

Getting Creative with Comfort Food: Mardi Gras Classics

One of the central ways to celebrate Mardi Gras is with delicious food. We’ve got a double helping of recipes straight from the Big Easy!

What Does MACRA Mean for You?

The Medicare Access and CHIP Reauthorization Act of 2015 (MACRA) made some significant changes to Medicare. Here’s what they are and how they affect Me...

What to Do If You Receive a Terminal Diagnosis

If you receive a terminal diagnosis, it can feel earth-shattering. Once the initial shock passes, what might you want to do?

Dishes to Impress Your Friends: Homemade Lobster Ravioli

If you’re looking for a dish to impress your friends, try this amazing scratch-made lobster ravioli recipe that’s perfectly balanced and richly decadent!

Reading and Understanding Your Blood Pressure

According to the CDC, one in three Americans have high blood pressure, but what does that mean? Today, we’re going to try to help you understand your b...

How to Be a Snowbird in Retirement (18 Questions to Ask!)

Before you head for warmer weather this winter, there are 18 questions to ask when becoming a snowbird that will help you be fully prepared for your jo...

Learn the Basics of Medicare &#124 Medicare Basics

Questions about Medicare? Find the answers to your Medicare questions with our Medicare Basics series. How much does Medicare cost? When do I sign up? ...

Understanding Medicare Part D’s True Out-of-Pocket Limit

Medicare Part D’s True Out-of-Pocket limit is the gateway between the donut hole and catastrophic coverage. What does that mean for beneficiaries?

Romantic Trip Ideas for Valentine’s Day

Are you tired of exchanging chocolate and flowers? Try one of these romantic destinations to visit for Valentine’s Day!

How Healthy is Potassium for Me?

Potassium is one of the major macrominerals that help your body function properly. What health benefits does potassium offer us that makes it so import...

Lifestyle Changes That Can Prevent a Heart Attack

Today, we’re exploring some long-term strategies for lowering your risk of heart attack. Did you know heart attacks are a leading cause of hospitalizat...