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Probiotic-Rich Recipes for a Healthy Diet

Probiotics help maintain your gut health and can even help you lose weight. How can you easily add them into your diet? We've got you covered!

How and When Can I Change Medicare Plans?

If you don't love your Medicare plan or need to change for whatever reason, when are you allowed to make that change and how do you switch plans?

Cooking for Beginners: Kitchen Knives

There are so many kinds of kitchen knives out there, but do you really need them all? We're looking at a few of the most common types of knives, and wh...

The Signs of Heatstroke and Heat Exhaustion

It's not uncommon to feel hot during the summer, but when does it become a problem? What are some of the signs of heatstroke and heat exhaustion?

Are Chiropractic Services Covered by Medicare?

You have several treatment options for back pain, including going to a chiropractor. But, are these services covered by your Medicare?

Ways to Make a Senior Living Facility Feel More Like Home: Part 2

To really make your nursing home or senior community feel like home, you have to do more than decorate your personal space. Here's how to get the most ...

Am I Too Old to Get Fit?

One of the common reasons why seniors don't exercise is the belief that they're too old to get fit. That couldn't be further from the truth.

Does Medicare Cover Alternative Medicine?

For many people, alternative medicine is a viable option to use instead of, or alongside, traditional health care. Is it covered by Medicare?

Why Does Sugar Taste Good

Cutting sugar out of your diet can be one of the hardest ways to lose weight. Why does sugar taste so good, and why do we crave it?

Ways to Make a Senior Living Facility Feel More Like Home: Part 1

Moving into a nursing home or senior facility can make you feel homesick. Here are a few ways you can make your new living arrangement feel like home.

Are Dietary Supplements Good for Your Health?

Many Americans take dietary supplements each day to help make them healthier. Are dietary supplements worth taking or are they placebos?

What is a Medicare MAC?

Though you may have never heard of them before, MACs have likely influenced your Medicare coverage. Get ready to learn what a MAC is, and why they're w...

4 More Easy Ways to Cool Down on a Hot Day

Summer is the hottest time of the year, and if you're not careful, it can be dangerous. These are a few ways you can stay cool on a hot day!

What You Should Know When Enrolling in Medicare

When you're getting ready to enroll in Medicare for the first time, it can be intimidating. Let us help guide you through the process!

Does Medicare Cover Physical Therapy?

Physical therapy can take time to be effective, which can make the bills add up. Can Medicare cover physical therapy so you can focus on your health?