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Is Keto the Secret to Diet Success?

The ketogenic diet is probably one of the most popular, if not the most talked about, diets out there right now. But, is the keto diet healthy? Could i...

Who is Pasquale Sciarappa, Senior YouTube Chef?

If you’re looking for one of the most personable YouTube chefs, Pasquale Sciarappa, the man behind OrsaraRecipes, has a personality to match the fantas...

Three Simple Ways to Fit Exercise into a Busy Schedule

It can be tough to find ways to fit exercise into a busy schedule. Luckily, with a little planning or creativity, it’s possible and maybe even easy!

Medicareful Yum: Healthy Hacks for Your Summer BBQ

Just because it's healthy, doesn't mean it can't taste great! Steal the show with these healthy hacks for your summer BBQ.

How to Stay Safe While Enjoying Fireworks

What would the Fourth of July be without fireworks? But, as it turns out, fireworks may be unhealthy for us!

Refreshing Drinks to Beat the Heat This Summer

In the summer, it can be important to have some refreshing drinks to beat the heat on hand. We’ve picked out a few of our favorites that’ll do just tha...

Why Bird-Watching Can Be Healthy for Seniors

Birding is an incredibly popular pastime that can be done out in the woods or in the comfort of your own home. It’s also a hobby that can be extremely ...

Science Has Created the Perfect U.S. Road Trip

The United States is filled with history and natural landmarks. Two people set out to find the scientifically optimal road trip. Here it is!

Boating: Good for the Body and the Mind

You may think of sailing as just a fun pastime, but did you know it can be great for your health? The health benefits of boating may make it even more ...

4 Easy Ways to Cool Down on a Hot Day

Summer is a fun time to be outdoors. It’s warm, the weather is usually great, and there’s so much to do. But on hot days, it’s easy to get overheated. ...

4 Secrets to Maintain Portion Control

Controlling your portion size at dinner is one of the best things you can do to help yourself reach a healthy weight. In fact, it’s one of the secrets ...

How to Tell If You’re Dehydrated

We’ve all been dehydrated before, whether we realized it at the time or not. Knowing how to tell if you’re dehydrated can allow you to recognize you ne...

Seniors and Student Debt: A Growing Issue

When you think of the student debt crisis, you may picture a young person fresh out of college, but a growing number of seniors also struggle with stud...

Dishes to Impress Your Friends: Carciofi alla Giudia

Carciofi alla Giudia is a classic Italian-Jewish fried artichoke dish that takes everything you love about potato chips and improves upon it. Ready to ...

Who is Dickie Borthwick: Senior Soccer Star

Dickie Borthwick is something of a soccer icon in England, and it may not be for the reason you think. He may not have a glittering trophy cabinet, but...